ABOUT US
ABOUT CROSSFIT HAYWARDS HEATH
DISCOVER THE CROSSFIT HAYWARDS HEATH DIFFERENCE
Are you looking for a new and exciting way to mix up your exercise routine? Do you want to train alongside like-minded people, with experienced and knowledgeable coaches?
Whether youre a seasoned CrossFit athlete or wondering what all the hype is about then you have come to the right place! At CrossFit Haywards Heath, we believe our inclusive community, methodical programming and talented coaching team is the winning combination to support you in achieving your health and fitness goals.
CrossFit Classes
At the heart of what we do and suitable for all ages and abilities. No two classes are the same and bring together unique combinations of varied functional movements performed at high intensity as part of a small group setting.
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Weightlifting
Build confidence and refine movement patterns with our dedicated Olympic Weightlifting and Powerlifting classes. Master the barbell in a safe and supportive environment, with state of the art equipment and supportive coaching.
Fundamental Gymnastics
Dedicated time away from day to day class programming, giving you the chance to refine and finesse your skills. Think Toes to Bar, Handstand Walks, Rope Climbs and Bar Muscle Ups. Put in the work and reap the rewards.
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Hyrox Classes
In HYROX, we program blocks designed to increase you're strength and engine in the functional movements part of a Hyrox event. A class for all abilities and levels of fitness. The classes look to incorporate movements seen within a Hyrox event as well as others that may be new to you. Its a fun and inclusive class where you are guarenteed to leave with a sweat.
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Female Only Classes
High intensity exercise classes run exclusively for women by women. You'll push, pull, carry, press, and work your way through a variety of cardio exercises to boost your fitness, improve your endurance and help build your strength all with a great community of women behind you. What's more, it's suitable for all abilities.
Competitions and Events
We host and organise friendly in-house and cross-gym events throughout the year. These are a great way to get out of your comfort zone and put your skills to the test, whilst having fun and cheering your gym buddies on!
OUR CLASSES
WHAT WE OFFER
CrossFit Classes
The heart of what we do. Functional fitness classes that help improve your health and fitness while accomplishing personal goals. Plus, it’s a different work out each day of the week so you can try a little bit of everything. Suitable for all ages and abilities.
Weightlifting
Build confidence and refine movement patterns with our dedicated Olympic Weightlifting and Powerlifting classes. Master the barbell in a safe and supportive environment, with state of the art equipment and supportive coaching.
Mum + Baby Class
A supportive and structured class for mums to get back into fitness. Providing a safe space to bring your child in with you whilst you train. Coached by Jaimie, be suported in your journey back into fitness surrounded by like minded people having fun.
CrossFit Gymnastics
Dedicated time away from day to day class programming, giving you the chance to refine and finesse your skills. Think Toes to Bar, Handstand Walks, Rope Climbs and Bar Muscle Ups. Put in the work and reap the rewards.
FAQS
FREQUENTLY ASKED QUESTIONS
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